Plant Based Menu
New Items added!
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Salads
Kale Detox Salad
Kale, red cabbage, shaved carrot, quinoa, pecans, avocado, goat cheese, lemon honey dijon vinaigrette
Fall Apple Kale Salad
Kale, fennel, parmesan, walnuts, pepitas, apple, apple cider vinaigrette
Cold Nicoise Salad
Soft boiled egg, blanched haricot verts, Italian tuna, potato, radish, tomato, vinaigrette
Grapefruit Salad
Bright greens, grapefruit sections, avocado, feta, almonds, honey lemon vin
Greek Salad
Classic cucumber, tomato, onion, with a feta dill ranch
Roasted Beets
Beet dressing, smokey pepitas, and microgreens
Mediterranean Lentil Salad
Golden lentils, parsley, feta, pomegranate, lemon and olive oil
Kale Caesar
Bold garlicy Caesar with crisp pecorino crumble
Blue Cheese Butter Lettuce
Bright greens tossed with a creamy garlic gorgonzola dressing with veggie toppings and smokey pepitas
Insalata Mista
Arugula, tomato, red onion, mozzarella, with a white balsamic vinaigrette
Shaved Carrot Salad
Ribbons of carrot, shaved parmesan, spicy pepitas, kale, honey Dijon vinaigrette
Tomato Peach (seasonal)
Sliced heirloom tomatoes, peach wedges, goat cheese, shallot, basil, balsamic and olive oil
Seafood
Cajun Salmon Burgers
Wild caught salmon, green onion, almond flour, lemon, dill. Served with lemon caper aioli and a side salad
Honey Lime Salmon
Honey, lime, cilantro, cucumber carrot slaw, and jasmine brown rice (or choice of side)
Pesto Salmon
Baked salmon with a pesto topping served with your choice of side
Salmon Nori Wraps
Salmon, rice, matchstick veggies wrapped in nori with a spicy peanut sauce
Crispy Glazed Salmon
Coconut amino glaze with shiitake vegetable brown rice
Roasted Dill Salmon
Garlic, dill, lemon crusted salmon served with Avgolemono rice
Pecan Crusted White Fish
Crispy pecan topping with a honey Dijon glaze. Your choice of side
Pan-fried Brown Butter Sole
Crisp exterior tossed in a lemon brown butter sauce with your choice of side
Mediterranean White Fish
Topped with calamata olives, roasted tomatoes, herbs, olive oil and lemon. Choice of side
Blackened White Fish
Crispy blackened fish served with lemon wedges and lemon caper aioli. Choice of side
Grilled Tuna Steak
Sesame crusted tuna served with Asian salad
Grilled Shrimp Skewers
Marinated shrimp with a beautiful grill char served with your choice of side
Shrimp Risotto
A savory seafood flavor brightens up the nutty risotto
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Thai Chili Shrimp
Sweet and spicy shrimp served with coconut brown rice
Shrimp Pomodoro
Roasted tomatoes, garlic and lemon served over gluten free pasta
Seared Scallops
Crisp scallops with a corn scallion salad
Misc.
Cold Soba Noodles
Shiitake, peanuts, scallions, cilantro, cucumber, red cabbage, lime sesame dressing (option to add salmon)
Falafel Bowl
Falafel, Greek salad, tzatziki, rice optional
Curry Chickpea Cups
Curry chickpea salad in butter lettuce cups
Summer Rolls
Matchstick veggies with a spicy peanut sauce (add protein optional)
Egg Salad Lettuce Cups
Egg salad with a few simple ingredients in butter lettuce cups
Mixed Veggie Stir Fry
Delicious nutrient dense veggie stir fry with your choice of jasmine brown rice or gluten free noodles
Mushroom Pea Risotto
Savory mixed mushrooms in creamy arborio rice
Lemon Asparagus Risotto
Bright lemon cuts through the traditional nutty creamy rice. Delicious and fresh
Portobello Steak
A thick juicy grilled portobello with your choice of salad, mashed potatoes, or veg
Eggplant Pomodoro
Eggplant, roasted tomatoes, garlic and lemon over creamy polenta
Zucchini Fritters
Crispy exterior with a tender goat cheese infused center served with remoulade
Veggie Parmesan
Your choice of sliced zucchini or eggplant prepared in the classic Italian style, with tomato sauce and gluten free pasta
Pasta Alla Vodka
Gluten free pasta tossed in a creamy spicy vodka sauce
Soups/Stews
Tomato Soup
Roasted tomatoes and aromatics, veggie stock and a touch of cream
Vegetable Coconut Curry
Mixed veggies in a savory red curry sauce served with jasmine brown rice
Butternut Squash Soup
A fall favorite topped with seasoned pepita
Vegetable Pho
Vegetables and rice noodles in a classic pho broth with traditional garnishes
Tortilla Soup
A mixture of veggies, rice and beans in a bold broth with avocado, lime, and crispy tortilla strips
Broccoli Cheese Soup
A creamy delicious classic for a cozy night at home
Mushroom Brie Soup
A blend of wild mushrooms in a creamy brie bisque
Ginger Bok Choy Soup
Seared bok choy, shiitake, soba noodles in a spicy lime broth
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Mexican Pozole Verde
spicy broth of tomatillos, serrano, cilantro, and hominy
Sides
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Roasted Sesame Broccoli
Garlic Chili Broccolini
Shallot Green Beans
Balsamic Asparagus
Sauteed Spinach
Buttered Corn
Roasted Brussels
Steakhouse Mushrooms
Lemon Caper Cauliflower
Parmesan Farro
Mashed Cauliflower
Crispy Roasted Potatoes
Potato Wedges
Mashed Potatoes
Jasmine Brown Rice
Smoked Paprika Sweet Potato
Roasted Beets
Beans and greens
Butternut Squash
Glazed Rosemary Carrots