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 Plant Based Menu
New Items added!
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Kale Detox Salad

Kale, red cabbage, shaved carrot, quinoa, pecans, avocado, goat cheese, lemon honey dijon vinaigrette


Fall Apple Kale Salad

Kale, fennel, parmesan, walnuts, pepitas, apple, apple cider vinaigrette


Cold Nicoise Salad

Soft boiled egg, blanched haricot verts, Italian tuna, potato, radish, tomato, vinaigrette


Grapefruit Salad

Bright greens, grapefruit sections, avocado, feta, almonds, honey lemon vin


Greek Salad

Classic cucumber, tomato, onion, with a feta dill ranch

Roasted Beets

Beet dressing, smokey pepitas, and microgreens


Mediterranean Lentil Salad

Golden lentils, parsley, feta, pomegranate, lemon and olive oil


Kale Caesar

Bold garlicy Caesar with crisp pecorino crumble


Blue Cheese Butter Lettuce

Bright greens tossed with a creamy garlic gorgonzola dressing with veggie toppings and smokey pepitas


Insalata Mista

Arugula, tomato, red onion, mozzarella, with a white balsamic vinaigrette


Shaved Carrot Salad

Ribbons of carrot, shaved parmesan, spicy pepitas, kale, honey Dijon vinaigrette


Tomato Peach (seasonal)

Sliced heirloom tomatoes, peach wedges, goat cheese, shallot, basil, balsamic and olive oil



Cajun Salmon Burgers

Wild caught salmon, green onion, almond flour, lemon, dill. Served with lemon caper aioli and a side salad


Honey Lime Salmon

Honey, lime, cilantro, cucumber carrot slaw, and jasmine brown rice (or choice of side)


Pesto Salmon

Baked salmon with a pesto topping served with your choice of side


Salmon Nori Wraps

Salmon, rice, matchstick veggies wrapped in nori with a spicy peanut sauce


Crispy Glazed Salmon

Coconut amino glaze with shiitake vegetable brown rice


Roasted Dill Salmon

Garlic, dill, lemon crusted salmon served with Avgolemono rice


Pecan Crusted White Fish

Crispy pecan topping with a honey Dijon glaze. Your choice of side


Pan-fried Brown Butter Sole

Crisp exterior tossed in a lemon brown butter sauce with your choice of side


Mediterranean White Fish

Topped with calamata olives, roasted tomatoes, herbs, olive oil and lemon. Choice of side


Blackened White Fish

Crispy blackened fish served with lemon wedges and lemon caper aioli. Choice of side


Grilled Tuna Steak

Sesame crusted tuna served with Asian salad


Grilled Shrimp Skewers

Marinated shrimp with a beautiful grill char served with your choice of side


Shrimp Risotto

A savory seafood flavor brightens up the nutty risotto

Thai Chili Shrimp

Sweet and spicy shrimp served with coconut brown rice


Shrimp Pomodoro

Roasted tomatoes, garlic and lemon served over gluten free pasta


Seared Scallops

Crisp scallops with a corn scallion salad



Cold Soba Noodles

Shiitake, peanuts, scallions, cilantro, cucumber, red cabbage, lime sesame dressing (option to add salmon)


Falafel Bowl

Falafel, Greek salad, tzatziki, rice optional


Curry Chickpea Cups

Curry chickpea salad in butter lettuce cups


Summer Rolls

Matchstick veggies with a spicy peanut sauce (add protein optional)


Egg Salad Lettuce Cups

Egg salad with a few simple ingredients in butter lettuce cups


Mixed Veggie Stir Fry

Delicious nutrient dense veggie stir fry with your choice of jasmine brown rice or gluten free noodles


Mushroom Pea Risotto

Savory mixed mushrooms in creamy arborio rice


Lemon Asparagus Risotto

Bright lemon cuts through the traditional nutty creamy rice. Delicious and fresh


Portobello Steak

A thick juicy grilled portobello with your choice of salad, mashed potatoes, or veg


Eggplant Pomodoro

Eggplant, roasted tomatoes, garlic and lemon over creamy polenta


Zucchini Fritters

Crispy exterior with a tender goat cheese infused center served with remoulade


Veggie Parmesan  

Your choice of sliced zucchini or eggplant prepared in the classic Italian style, with tomato sauce and gluten free pasta


Pasta Alla Vodka

Gluten free pasta tossed in a creamy spicy vodka sauce



Tomato Soup

Roasted tomatoes and aromatics, veggie stock and a touch of cream


Vegetable Coconut Curry

Mixed veggies in a savory red curry sauce served with jasmine brown rice


Butternut Squash Soup

A fall favorite topped with seasoned pepita


Vegetable Pho

Vegetables and rice noodles in a classic pho broth with traditional garnishes


Tortilla Soup

A mixture of veggies, rice and beans in a bold broth with avocado, lime, and crispy tortilla strips


Broccoli Cheese Soup

A creamy delicious classic for a cozy night at home


Mushroom Brie Soup

A blend of wild mushrooms in a creamy brie bisque


Ginger Bok Choy Soup

Seared bok choy, shiitake, soba noodles in a spicy lime broth

Mexican Pozole Verde

spicy broth of tomatillos, serrano, cilantro, and hominy 


Roasted Sesame Broccoli

Garlic Chili Broccolini

Shallot Green Beans

Balsamic Asparagus

Sauteed Spinach

Buttered Corn

Roasted Brussels

Steakhouse Mushrooms

Lemon Caper Cauliflower

Parmesan Farro

Mashed Cauliflower

Crispy Roasted Potatoes

Potato Wedges

Mashed Potatoes

Jasmine Brown Rice

Smoked Paprika Sweet Potato

Roasted Beets

Beans and greens

Butternut Squash

Glazed Rosemary Carrots

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